The REAL Cause of Obesity: A Response to Gary Taubes

“Popular nutrition books have blamed carbohydrates (specifically, refined sugar) for obesity‚Äôs recent rise. Arguments favoring this view generally highlight that carbohydrates or sugars (especially refined sugars) are more fattening than other food sources. For example, in his 2011 book ‘Why we get fat’, Gary Taubes claims that ‘any diet that succeeds does so because the […]