Adhering to the Ketogenic Diet – Is it Easy or Hard? (Research Review)

Authors: Adam Tzur (Facebook, Twitter), Richard Nijholt, Vincent Sparagna (Science and Iron), and Alex Ritson (Medium) What You Will Learn Understand why some people adhere to the ketogenic diet, and why some people fail. What We Did and Why We systematically searched the ketogenic literature for studies on adherence. We gathered data on carb intake, calorie intake, […]