Fitness Coaching Programs

Programs explicitly tailored to your needs so you can see the results that you've been wanting

Online Fitness Coaching: Diet Only

After you fill out a questionnaire, we will send you a diet program that is specifically tailored to help you achieve your goals. As we work towards these goals, we will make adjustments to the plans as we see what areas are working well and which ones need improvement. You’ll receive supplement recommendations, unlimited email support, and a …

Online Fitness Coaching: Training Only

After you fill out a questionnaire, we will send you a training program that is specifically tailored to help you achieve your goals. As we work towards these goals, we will make adjustments to the plans as we see what areas are working well and which ones need improvement. You’ll receive supplement recommendations, unlimited email support, and a …

Online Fitness Coaching: Diet and Training

After you fill out a questionnaire, we will send you a diet and training program that is specifically tailored to help you achieve your goals. As we work towards these goals, we will make adjustments to the plans as we see what areas are working well and which ones need improvement. You’ll receive supplement recommendations, unlimited email …

Support Science and Iron on Patreon

Support us on Patreon and receive exclusive updates and access to our discord server. As a supporter, you will have the opportunity to connect with other fitness enthusiasts and have your questions answered quickly by Vincent himself. As a patron, you will get a 5% discount on our coaching programs. All-access patrons receive a 10% discount along with …

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See What Our Clients Say

Real results from real people
Jeremy-Ethier

Jeremy Ethier

Built with Science

“Vincent does a great job of breaking down research findings in an objective manner. I’m thoroughly impressed by his expansive knowledge with regards to the current state of research on various fitness topics. Keep on putting out great content, Vincent!“

Obi-Anachebe

Obi Anachebe

FitGenie Co-Founder

“Before I began working with Vincent, I was in my worst physical shape since high school. Vincent addressed all my major concerns (training around injury, consistency, making training fun) and created a training and nutrition program that was better and more comprehensive than anything I could’ve created myself. Just having someone who cared and could take my mind off programming was a major asset especially since I work so much. My program covered everything from sleep to joint health. If you’re someone who likes to dig into the details when it comes to your health, but don’t have time to, Vincent is your guy!“

Dan-Feldman

Dan Feldman

Dietitian and Powerlifter

“Working with Vincent helped me keep the guesswork out of programming and nutrition. I made great strides in my muscle and strength development working with Vincent, while actually having fun at the gym! Plus, I won my powerlifting meet while working with him, setting PRs on all three lifts! Vincent went above and beyond to ensure that my training, nutrition, and lifestyle factors were optimal. More importantly, he truly cares - rather than cookie cutter programs, Vincent tailored everything to my individual needs. I highly recommend him!”

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