How To Lose Fat and Build Muscle with Macro Tracking: The Ultimate Guide

This is the most complete, epic guide to diet on the web. Especially if you want to lose fat, or build muscle. Based on all the latest science. Reviewed by: Antonis Damianou (myoleanfitness.com), Brandon Roberts (thestrengthguys.com, fitnessandphysiology.com), Adam Tzur (sci-fit.net), Greg Nuckols (StrongerByScience.com, MASS Research Review), Steve Hall (ReviveStronger.com), Jacob Schepis (JPS), Brad Dieter (sciencedrivennutrition.com), Jason Cholewa (Jasoncholewa.com), David Nolan (HPA Read more…