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  • Uncategorized

    Online Fitness Coaching: Nutrition Only

    Client receives 1 questionnaire, personalized nutritional recommendations and (internet-based) log, supplement recommendations, as-needed nutritional adjustments, unlimited email correspondence, and 1 weekly Skype call with coach for 1 month.

  • Uncategorized

    Online Fitness Coaching: Nutrition and Training

    Client receives 1 questionnaire, 1 personalized training and nutritional program with (internet-based) log, as-needed adjustments to training and nutrition, supplement recommendations, unlimited email correspondence, and 1 weekly Skype call with coach for 1 month.

  • Uncategorized

    Online Fitness Coaching: Training Only

    Client receives 1 questionnaire, 1 (internet-based) periodized training program with built-in log, continuous updates to training, unlimited email correspondence, and 1 weekly Skype call with coach for 1 month.